Pregnacare Breastfeeding FAQ's

A comprehensive formulation of over 29 essential bio-elements, Wellman has been specially developed for men who want to maintain optimum nutrition levels while training, help support reproductive health, or help maintain general health and vitality in an otherwise hectic lifestyle, Wellman represents a simple solution. The advanced one-a-day tablets, unlike general multivitamins, have safe and effective nutrient levels formulated especially for men.

Wellman is recommended for men of all ages, as a daily nutritional safeguard. Wellman is ideal for men who lead a hectic lifestyle, sportsmen and gym users, including those men who may feel they need support with energy levels as Wellman contains B-complex vitamins along with copper, iron and zinc which contribute to normal energy release. Wellman replaces your daily multivitamin and mineral supplement, and can be continued for as long as required. There is no maximum length of time over which Wellman may be used.

Generally, Wellman may be used alongside medications because it contains only moderate levels of vitamins and minerals, and it is free of any drugs or hormones. For specific advice on taking Wellman with medicines, we recommend that you contact your doctor or pharmacist first.

Wellman is available in 30 tablets (1 month's supply). It is recommended to take one tablet per day.

One tablet with or immediately after your main meal, swallow with water or a cold drink. Not to be chewed. Wellman should only be taken on a full stomach. Always ensure that Wellman is taken with plenty of liquid to wash the tablet down, and not tea or coffee, as this may cause the tablet to disintegrate too early.

Wellman has no known side-effects when taken as directed. Do not exceed the recommended tablet intake. In case of overdose, seek medical advice immediately. Wellman is a non-addictive formulation, and is free from drugs and hormones.

Difficulty in swallowing tablets is quite a common experience. Vitabiotics have researched this extensively and recommend after chewing some food (e.g. banana), just before you swallow, pop the tablet into your mouth and swallow it together with the chewed food, followed by some liquid. The throat opens up wider to swallow the chewed food and so the tablet should go down with greater ease. Alternatively, the tablets may be swallowed with thicker liquids such as yoghurts or smoothies.

Wellman contains Siberian Ginseng, which is approved for sports professionals.

Results vary amongst individuals, but in most cases, we would expect the beneficial effects of the vitamins and minerals in Wellman to build over several weeks, with noticeable results in one to three months. There is no maximum length of time over which Wellman may be used. A regular intake is recommended.

Wellman contains zinc and other minerals which are particulary important for men’s reproductive health and can contribute to the maintenance of normal testosterone levels in the blood. The formula also includes includes selenium which contributes to normal spermatogenesis. Since men lose an estimated 5 mg of zinc every time they ejaculate, a good intake of zinc is essential for reproductive health.

Wellman is currently used by various sports professional such as 5 times world champion British swimmer Mark Foster and England Cricketer, James Anderson.

Certain vitamins are very safe at levels tens or even hundreds of times the NRV, whereas for others the safety level is much closer to the NRV. For this reason every vitamin and mineral needs to considered on an individual basis in terms of its upper safe level. The Nutrient Reference Value (NRV) is the amount of a vitamin or mineral which has been calculated to help prevent basic deficiency states in the general population. However, certain vitamins and minerals at optimal levels, above the NRV, have consistently been shown to have positive benefits in specific areas of health. This is why some Vitabiotics formulas have certain nutrient levels greater than 100% NRV. All Vitabiotics products has been developed using the latest research and contain effective levels of vitamins and minerals, while avoiding any excessive amounts, in accordance with official upper safe limits for vitamins and minerals. Vitabiotics avoids "mega dose" levels of isolated nutrients and instead we have always stressed the importance of safe, moderate and sensible levels of vitamins and minerals, carefully balanced to maximise their combined effect; an approach which has been supported by many experts and researchers over the years.